Learn about stress management with this free simple open source online interactive stress management wheel. 

This stress management wheel is designed to help you learn how to understand different stressors, and gives different ideas for managing your stress.

This wheel is not exhaustive for describing all possible stressors or management solutions. Stressors are often experienced differently by every person who feels them.

The most important thing to remember about stressors is to talk about how you are feeling with someone you trust, especially when you’re not exactly sure what you’re feeling or why.