Learn about how you’re feeling with this free simple open source online interactive emotions wheel (also known as a feelings wheel) made for easy and practical use by kids and adults. 

This basic feelings wheel is designed to help you learn how to describe different emotions, and gives different ideas for managing your emotions.

These descriptions are not the only way to describe how you may be feeling. Emotions are often described differently by every person who feels them.

The most important thing to remember about emotions is to talk about how you are feeling with someone you trust, especially when you’re not exactly sure what you’re feeling or why.